Tomato and Spelt Salad
1C spelt
2 green onions, thinly sliced
2 C diced tomatoes
1 bunch arugula, torn
¼ C loosely packed mint leaves, torn
Rinse spelt. Cook until tender but firm (30 – 35 min). Drain & chill under cold water, drain well. Transfer to lrg. bowl along with green onions & tomatoes. Add argula & mint.
Dressing:
4 tbsp red wine vinegar 3 tbsp olive oil
1 clove garlic, minced 1 C feta cheese (optional)
½ tsp pepper/salt
Whisk together first 3 ingredients. Slowly add oil. Toss with salad. Top with feta cheese if using.